One of the more health oriented appliances I have in my kitchen is a vegetable and fruit juicer. Juicing can be a very important part in leading a healthy lifestyle. Fruit and vegetable juices are packed with enzymes, antioxidants, vitamins, and minerals which can often be removed when produce is processed or cooked. This is why there are so many great benefits of using a juicer. At the end of the day, you want a juicer that meets your needs and suits your unique lifestyle.
Getting the proper recommended servings of vegetables and fruits into your diet each day can be difficult. For those who don’t really enjoy the taste of vegetables, combining vegetable juice with fresh fruit juice can help overpower the taste of the vegetables, making getting your daily requirement a little easier.
Additionally, there are so many different juice combinations that the possibilities are endless. This may also encourage you to buy different types of vegetables and fruits you wouldn’t normally try.
It also helps to keep as much pulp in your juice as possible as these edible bits contain additional health benefits such as fiber and phytonutrients. If utilized as a meal replacement, the fiber can help you feel fuller longer to help you cut down on unwanted calories.
Electric Vegetable and Fruit Juicer
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Almost everyone can benefit from a diet of more fruits and vegetables. These types of produce provide essential vitamins and minerals that are required for improved health.
Fruits are usually easy to add into most people’s daily regimen, but it can be difficult for children to receive their daily requirements of vegetables due to their poor flavor.
This is why if you are trying to give your kids a nutrition boost, you can juice spinach or kale, then throw in apples, oranges, or pineapples to mask the veggie taste for a delicious power packed cocktail.
If you are looking for similar health benefits, I think you’ll find this Hamilton Beach Juice Extractor may just be what you need. This juicer can greatly supplement your diet with nutrients by whipping up great tasting fruit and vegetable juices.
The extractor makes quick work of fruits and vegetables with little prep time required. And with its 40 ounce juice pitcher, you can simply juice directly into it and pour.
When you’re done, cleanup is a snap. All of the parts are dishwasher safe, and a cleaning brush is included for use in the strainer basket. This juicer is also very easy to assemble and store, and with its attractive stainless steel accents and compact design, it may just become your favorite countertop accessory.
Commercial Vegetable and Fruit Juicer
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The biggest benefit of a diet rich in fruits and vegetables is the great nutritional value that comes along with it. The right juicer can extract fruit juice, without removing critical nutrients in the process.
Personally, the best commercial vegetable and fruit juicer is this Breville 800JEXL Juice Fountain Elite for its durable titanium cutting disk, stainless steel micromesh filter, and sleek steel housing.
If you are looking to save time and effort, it features a 3 inch, extra-wide feed chute allowing it to process peeled oranges, tomatoes, carrots, and even whole apples. The feed chute is centered over the shredding disc, which allows for more efficient juicing compared to systems that introduce ingredients on the side of the shredding disc.
It also features two speed setting options, depending on the types of fruits and vegetables you are using. Ingredients with a softer texture can be processed using the low speed setting, while ingredients with a tougher texture may require the high speed setting.
Whole Fruit and Vegetable Juicer
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If you are looking for a system that extracts more vitamins and minerals over other similar juicers, then I found this Breville JE98XL Juice Fountain to be the perfect option. It incurs less heat in the juicing process, which can help protect certain enzymes and maximize the absorption of nutrients.
It features a dual speed motor allowing you to process leafy vegetables and soft fruits like spinach and cantaloupe with its low speed setting, and tougher ingredients like beets and apples with its high speed setting.
It contains a powerful stainless steel cutting disc so ingredients such as pineapple can be juiced in large chunks with the rind on, and can produce up to 30% more juice and 40% more vitamins and minerals than other similar juicers.
In addition, this juicer features an extra-wide, 3 inch feeder chute that accommodates large chunks or entire pieces of fruits and vegetables, eliminating the need for chopping these items up into smaller pieces first.
It also contains a pulp ejector, a high capacity pulp collector, and is dishwasher safe, making this simple to use juicer also very easy to clean.
I am looking forward to getting more vegetable nutrients back into my diet, along with all of the associated health benefits!